Sunfish Yoga and Therapy

Class times and prices. meditation



Back care classes

Did you know that the most important thing to do if you are suffering from back ache is to keep your body moving? I will be setting up back care classes shortly which will help you to start moving your back in gentle and helpful ways, stretching and strengthening with flowing Dru yoga moves. Contact me to express your interest so I can let you know times and dates. Individual classes are also available.



Class times

Mondays Wye (COMING SOON) 9.00 - 10.00am Mindfulness class
Learn to live more mindfully with yoga and breathing techniques
Mondays Wye 6.00 - 7.30pm Birthlight prenatal yoga class
Suitable from 14 weeks of pregnancy
Mondays Wye 7.45 - 9.15pm Dru yoga class
Suitable for all levels

Wednesdays Wye 9.00 - 10.30am Dru yoga class
Suitable for all levels
Wednesdays Wye 6.00 - 7.30pm Birthlight prenatal yoga class
Suitable from 14 weeks of pregnancy
Wednesdays Wye 7.45 - 9.15pm Dru yoga class
Suitable for all levels

Thursdays Etchinghill 9.30 - 11.00am Dru yoga class
Suitable for all levels
Thursdays Wye 2.00 - 3.30pm Birthlight postnatal yoga class
For mums and babies

Fridays Wye 9.00 - 10.30am Birthlight prenatal yoga class
Suitable from 14 weeks of pregnancy
Fridays Wye 10.15 - 11.45am Birthlight postnatal yoga class
For mums and babies
Fridays Wye 12.00 - 1.30pm Birthlight postnatal yoga class
For mums and babies

Saturdays Wye 9.00 - 10.30am Birthlight prenatal yoga class
Suitable from 14 weeks of pregnancy



Current prices 2017

The current price for all Wye classes is £48 for each consecutive 6 weeks, or £10 for each class on a pay as you go basis if you're unable to commit to a weekly class.

The Etchinghill Dru yoga class runs weekly in term time only. The class is either £8 a class, paid for the term in advance, or £10 a week on a drop in basis.

Individual treatments and/or yoga tuition start at £30 per treatment/class, £35 for an initial treatment.



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