Sunfish Yoga and Therapy

Class times and prices. meditation

Upcoming classes and workshops

Wednesdays 10.30 - 11.30am Baby Reflexology classes, £40 for 4 weeks
~ next class starting 6th November 2019

Thursdays 6.30pm early evening Dru yoga class
~ starting October / November 2019

Saturday 21st September 1.30pm - 5pm Sleep Workshop - learn some of the most relaxing yoga practices and postures, breathing techniques and enjoy a full guided relaxation, along with self help techniques from reflexology and Jin Shin Jyutsu, plus organic products from Neal's Yard Remedies and Pukka teas, and a selection of lovely products to take home for your continued relaxation £47.50

Saturday 5th October 11am - 2pm Birth preparation class for couples £40

Saturday 12th October Winter Wellbeing workshop

Saturday 23rd November 11am - 2pm Birth preparation class for couples £40




Back care classes

Did you know that the most important thing to do if you are suffering from back ache is to keep your body moving? Our Dru back care classes will help you to start moving your back in gentle and helpful ways, stretching and strengthening with flowing Dru yoga moves. Contact me to express your interest so I can let you know upcoming times and dates. Individual classes are also available.



Class times


Mondays Wye 6.00 - 7.30pm Birthlight prenatal yoga class
Suitable from 14 weeks of pregnancy
Mondays Wye 8.00 - 9.00pm Dru yoga back care class
Ongoing back care class

Wednesdays Wye 6.00 - 7.30pm Birthlight prenatal yoga class
Suitable from 14 weeks of pregnancy
Wednesdays Wye 7.45 - 9.15pm Dru yoga class
Suitable for all levels

Thursdays Etchinghill 9.30 - 11.00am Dru yoga class
Suitable for all levels
Thursdays Wye 9.30 - 11.00am Dru yoga class
Suitable for all levels
Thursdays Wye 2.00 - 3.30pm Birthlight postnatal yoga class
For mums and babies

Fridays Wye 9.30 - 11.00am Birthlight prenatal yoga class
Suitable from 14 weeks of pregnancy
Fridays Wye 10.45 - 12.15pm Birthlight postnatal yoga class
For mums and babies

Saturdays Wye 9.00 - 10.30am Birthlight prenatal yoga class
Suitable from 14 weeks of pregnancy



Current prices 2019


CURRENT PRICES

*FROM 1st SEPTEMBER 2019 ALL WEEKLY CLASSES WILL BE PAYABLE FOR A MONTH IN ADVANCE

*A LIMITED NUMBER OF DROP IN SPACES WILL CONTINUE TO BE AVAILABLE

Dru yoga classes work out at £9 per class when booked for a month / drop in price £12 per class
Prenatal and postnatal classes work out at £9.50 per class when booked for a month / drop in price £12.50 per class

The Etchinghill Dru yoga class runs weekly in term time only. The class is either £9 a class, paid for the term in advance, or £12 a week on a drop in basis.

Individual treatments and/or yoga tuition start at £40 per treatment/class, £45 for an initial treatment.



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